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FemmeFlex Stretching
with Nadiia

Unlock flexibility, strength, and mindfulness through professional stretching classes inspired by rhythmic and aesthetic gymnastics. With years of expertise, I guide you to improve posture, release tension, and connect body and mind.

Join me for a transformative journey to a healthier, more confident YOU.

About me

I'm looking forward to meeting you!

stretching routine

I'm Nadiia, originally from Ukraine and now living in Vienna, Austria. Inspired by the beauty of gymnastics in my childhood, I pursued it competitively, representing my country in international championships. This journey taught me the significance of caring for my body and nurturing my soul.

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My Inspiration

I’m inspired to share the secrets I've learned on my journey. Through mindful stretching techniques, I aim to help you become your best self by harmonizing your physical and spiritual well-being.​

stretching women

Let's stretch together!

Not sure stretching is your thing?  Get your first class for free!

Reviews

Happy customers are my best motivation!

As a rhythmic gymnast, Nadiia seamlessly blends artistry and athleticism, weaving together intricate dance moves and impressive acrobatics to create stunning routines that captivate me during the first class. Their strength, flexibility, and grace are unparalleled, and Nadiia's passion for the sport is evident in every performance.

Liliia K.

I had the pleasure of taking a stretching class with Nadiia and I cannot say enough positive things about my experience. From the moment I walked in, Nadiia made me feel welcome and comfortable. Throughout the class, she was incredibly attentive and encouraging, providing modifications and adjustments as needed to ensure that everyone was getting the most out of each minute of the class.

Aleksandra L.

What impressed me most was Nadiia's ability to make the class challenging yet accessible for all levels. She had a wealth of knowledge about stretching techniques and anatomy, and was able to explain things in a way that was easy to understand and follow.

Paula D.

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